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Image by Asael Peña

Find clarity. Take control. Feel better.

Working with you to change what's not working - and rediscover what it is. 

Meet Jen

Qualified Hypnotherapist 

I am really passionate about supporting those who are juggling a lot, but still striving to feel calm, confident, and in control. 

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Like many of my clients, I know what it's like when life feels overwhelming - when you're doing all the right things but still feel stuck, anxious or just not quite yourself. That's why I offer a practical, empowering approach that helps women make real, lasting change without endlessly unpacking the past. 

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I specialise in working with busy, professionals and working parents who want to prioritise their wellbeing, regain clarity and feel more in control of their thoughts, habits and emotions. â€‹

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Therapy

My Hypnotherapy Approach

I offer a free 30 minute discovery call where we can discuss the changes you want to make in your life, and review how hypnotherapy could support you on that journey. 
 

Following the discovery call, we will arrange an initial consultation where we will go into more detail so I can gain a deeper insight into how I can best support you. This allows me to tailor your treatment plan so it is completely bespoke to you. 
 

We agree on a full treatment plan together before bringing the initial consultation to an end so you know what to expect. 

My Areas Of Expertise 

Managing Stress

Creating a Healthy Lifestyle

Building Self Confidence

Controlling Anxiety

Breaking Bad Habbits

Book an Appointment

Book your free 15 minute discovery call 

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